I cannot say enough about this place!! I've seen Greg Fisher with the children's (and adult) classes for Tae Kwon Do and he's awesome. I'm getting my granddaughter into classes because I think it will be great for her. I take the adult fitness classes (Krav Maga and Kickboxing) and I cannot say enough of how it's a pleasure to workout in a non-judgemental atmosphere, get a good workout in, and have fun while doing it all! This has been my personal saving grace! Thank you so much to this establishment. I'm becoming fitter, stronger, and more self confident with each class! In other words? I think this place ROCKS for every person regardless of age or fitness level!